Sep 18, 2023
My conversation with Dayle Sheehan Britton this week was a powerful reminder that you get to choose to be happy.
At the age of 16 she walked into surgery and didn't walk out. 24 years later she is writing a book to inspire others that happiness is a choice, and one that you make each and every day.
Connect with Dayle on...
Sep 11, 2023
Suicide is a heavy topic but I keep this one short with the hope that you will stick around to the end.
In this episode, I speak about my own struggles as well as share about two individuals who survived jumping from the Golden Gate bridge.
I also dispel some of the myths around suicide prevention and share some...
Sep 4, 2023
What would you do if you were suddenly moved to another country, without preparation, without saying goodbyes, without knowing what to expect in this new foreign place you are supposed to call home?
Even though it sounds like the plot of a reality TV show, this was Maria Altamirano's reality.
Maria moved from Ecuador...