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The Rise Up Thriving Podcast

54. The Truth About Healing with Eni

Feb 27, 2023

This week I am joined by Eni, @holisticdpt, as she shares about her healing journey.

We often hear that we outgrow people in our lives when we do the healing work, but what about our family?

Eni shares her experience with the way ‘small t’ trauma interfered with her life and the person she wanted to be.

If you...

53. Rewriting Your Story with Darcey Elizabeth

Feb 19, 2023

We don't get to choose the life we are born into. We also don't get to choose when we will learn the lessons from our life experiences. What we can choose, is how we want to define ourselves and what future we want to create for ourselves, despite our past experiences.

If you feel as though you have been dealt a...

52. You Were Not Meant to Fit in a Box

Feb 12, 2023

I have Telma Sanchez on the podcast this week to share about her journey of becoming an author and to talk about her new book, Own Your Dance.

She shares the important lessons she learned as an immigrant coming to the United States from Mexico City and the messages she wanted to pass down to her young...

51. Finding Meaning in Loss

Feb 5, 2023

I don't know who needs to hear this, but you are exactly where you are supposed to be.

This week in this solo episode I share a life update as well as some messages I needed to hear myself.

The 3 primary takeaways you will get from this episode are:

Tell people how much they mean to you, TODAY
Focus on what matters...