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The Rise Up Thriving Podcast


Dec 11, 2023

Listen in on a conversation I had with my publishing coach, Jake Kelfer, with Big Idea to Bestseller. 

If you haven't ordered your copy yet, be sure to get it on Amazon:


Dec 4, 2023

On this week's episode of The Rise Up Thriving Podcast, I welcome my friend, Corene Phelps, to talk about nervous system regulation, hypnotherapy and breathwork. 

What if there was one little key that could unlock a whole new world?

Corey talks about how moving from a dysregulated to a regulated nervous system may be...


Nov 27, 2023

On this week's solo, I talk about the various tests that I have encountered since releasing my new book, Rise Up & Thrive.

You will likely be able to relate if you are someone who has broken free from dysfunctional or toxic family dynamics.

You will also be able to relate if you are someone who thinks they have healed...


Nov 20, 2023

It was an honor to chat with Lia Valencia Key, the Founder of Valencia Key Jewelry, this week.

I seriously think she is sunshine in human form, and once you listen to this episode, I think you will agree. 

Lia radiates love, warmth and kindness, but most of all, her belief in life's possibilities is contagious. 

In...